Nicole Maciolek
St Paul, MN
Bib: 46730 F 45
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The Course
Nicole's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:27 | 11:27 | 1.00 mi | 11:27 | 11:27 | - | |
Finish(3.11 mi) | 34:05 | 10:58 | 2.11 mi | 22:38 | 10:44 | -0:43 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:44 /mi
Average Pace
10:58 /mi
Slowest Pace
11:27 /mi
Segments
Time at Faster Pace
22:38
66% of race
Time at Steady Pace
11:27
34% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1151 | 470 | 52 | 1151 | 470 | 52 |
| Finish(3.11 mi) | 2.11 mi | 1198-47 | 495-25 | 59-7 | 1207 | 508 | 59 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1151
Females
470
F45-49
52
1M→Finish
1.0 - 3.1 mi
Overall
1207
Females
508
F45-49
59
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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