Rebecca Lange
St. Paul, MN
Bib: 46674 F 37
Race Timeline
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The Course
Rebecca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 17:34 | 17:34 | 1.00 mi | 17:34 | 17:34 | - | |
Finish(3.11 mi) | 50:22 | 16:13 | 2.11 mi | 32:48 | 15:34 | -2:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
15:34 /mi
Average Pace
16:13 /mi
Slowest Pace
17:34 /mi
Segments
Time at Faster Pace
32:48
65% of race
Time at Steady Pace
17:34
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 16:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 2234 | 1206 | 149 | 2234 | 1206 | 149 |
| Finish(3.11 mi) | 2.11 mi | 2135+99 | 1139+67 | 142+7 | 2079 | 1099 | 140 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2234
Females
1206
F35-39
149
1M→Finish
1.0 - 3.1 mi
Overall
2079
Females
1099
F35-39
140
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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