Andrew Holm
Saint Louis Park, MN
Bib: 46476 M 46
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The Course
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:50 | 9:50 | 1.00 mi | 9:50 | 9:50 | - | |
Finish(3.11 mi) | 27:31 | 8:51 | 2.11 mi | 17:41 | 8:24 | -1:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:24 /mi
Average Pace
8:51 /mi
Slowest Pace
9:50 /mi
Segments
Time at Faster Pace
17:41
64% of race
Time at Steady Pace
9:50
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 602 | 413 | 38 | 602 | 413 | 38 |
| Finish(3.11 mi) | 2.11 mi | 468+134 | 341+72 | 33+5 | 442 | 324 | 31 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
602
Males
413
M45-49
38
1M→Finish
1.0 - 3.1 mi
Overall
442
Males
324
M45-49
31
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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