A.j. Lagoe
St Paul, MN
Bib: 46015 M 46
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:24 | 10:24 | 1.00 mi | 10:24 | 10:24 | - | |
Finish(3.11 mi) | 30:14 | 9:44 | 2.11 mi | 19:50 | 9:25 | -0:59 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:25 /mi
Average Pace
9:44 /mi
Slowest Pace
10:24 /mi
Segments
Time at Faster Pace
19:50
66% of race
Time at Steady Pace
10:24
34% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 749 | 486 | 48 | 749 | 486 | 48 |
| Finish(3.11 mi) | 2.11 mi | 762-13 | 496-10 | 51-3 | 770 | 496 | 51 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
749
Males
486
M45-49
48
1M→Finish
1.0 - 3.1 mi
Overall
770
Males
496
M45-49
51
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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