Abbey Bries
La Porte City, IA
Bib: 45974 F 34
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The Course
Abbey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 13:35 | 13:35 | 1.00 mi | 13:35 | 13:35 | - | |
Finish(3.11 mi) | 37:21 | 12:01 | 2.11 mi | 23:46 | 11:17 | -2:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:17 /mi
Average Pace
12:01 /mi
Slowest Pace
13:35 /mi
Segments
Time at Faster Pace
23:46
64% of race
Time at Steady Pace
13:35
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1778 | 891 | 119 | 1778 | 891 | 119 |
| Finish(3.11 mi) | 2.11 mi | 1505+273 | 698+193 | 95+24 | 1380 | 613 | 81 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1778
Females
891
F30-34
119
1M→Finish
1.0 - 3.1 mi
Overall
1380
Females
613
F30-34
81
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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