Valerie Narcy

St Paul, MN

Bib: 45417 F 33

0:00
0:00
/ mi
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Overall
#0 / 2421
Gender (Female)
#0 / 1335
Division (F30-34)
#0 / 171
Race Day Weather
53°/43°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.5
Mile 2.0
Mile 2.5
Start
0:00
Race begins
1M
13:42/mi
13:42
72
Finish· 3.11 mi
13:38/mi
42:25
52114
Course Elevation
124ft
Total climb
79ft
Range
869 to 948 ft
124ft
Total descent
About the height of a seven-story building

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The Course

AI Race Performance Report

Valerie's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
13:4213:421.00 mi13:42
13:42
-
Finish(3.11 mi)
42:2513:392.11 mi28:43
13:38
-0:04
Trend:
Faster pace
Steady pace
Slower pace
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Checkpoints & Pacing

Pace Line

Fastest Pace

13:38 /mi

Average Pace

13:39 /mi

Slowest Pace

13:42 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

42:25

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:38 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1M1.00 mi18079091251807909125
Finish(3.11 mi)2.11 mi1828-21931-22131-61838940134

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 75%
873 ft935 ft
72ft10ft
69 ft

Overall

1807

Females

909

F30-34

125

1M→Finish

1.0 - 3.1 mi

Top 76%
935 ft873 ft
52ft114ft
75 ft

Overall

1838

Females

940

F30-34

134

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion