Abby Strom

Hoffman, MN

Bib: 40194 F 30

0:00
0:00
/ mi
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Overall
#0 / 2421
Top 34%
Gender (Female)
#0 / 1335
Top 22%
Division (F30-34)
#0 / 171
Top 25%
Race Day Weather
53°/43°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.5
Mile 2.0
Mile 2.5
Start
0:00
Race begins
1M
10:46/mi
10:46
72
Finish· 3.11 mi
9:27/mi
30:41
52114
Course Elevation
124ft
Total climb
79ft
Range
869 to 948 ft
124ft
Total descent
About the height of a seven-story building

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The Course

AI Race Performance Report

Abby's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
10:4610:461.00 mi10:46
10:46
-
Finish(3.11 mi)
30:419:532.11 mi19:55
9:27
-1:19
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:27 /mi

Average Pace

9:53 /mi

Slowest Pace

10:46 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

19:55

65% of race

Time at Steady Pace

10:46

35% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:52 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1M1.00 mi8853194788531947
Finish(3.11 mi)2.11 mi815+70290+2943+478027441

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 37%
873 ft935 ft
72ft10ft
69 ft

Overall

885

Females

319

F30-34

47

1M→Finish

1.0 - 3.1 mi

Top 32%
935 ft873 ft
52ft114ft
75 ft

Overall

780

Females

274

F30-34

41

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion