Michelle Emslander
Savage, MN
Bib: 40131 F 34
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The Course
Michelle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:28 | 11:28 | 1.00 mi | 11:28 | 11:28 | - | |
Finish(3.11 mi) | 32:33 | 10:29 | 2.11 mi | 21:05 | 10:00 | -1:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:00 /mi
Average Pace
10:29 /mi
Slowest Pace
11:28 /mi
Segments
Time at Faster Pace
21:05
65% of race
Time at Steady Pace
11:28
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1159 | 476 | 68 | 1159 | 476 | 68 |
| Finish(3.11 mi) | 2.11 mi | 1036+123 | 402+74 | 60+8 | 986 | 383 | 57 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1159
Females
476
F30-34
68
1M→Finish
1.0 - 3.1 mi
Overall
986
Females
383
F30-34
57
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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