Stephen Grose
Cottage Grove, MN
Bib: 40127 M 39
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The Course
Stephen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 12:35 | 12:35 | 1.00 mi | 12:35 | 12:35 | - | |
Finish(3.11 mi) | 36:40 | 11:48 | 2.11 mi | 24:05 | 11:26 | -1:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:26 /mi
Average Pace
11:48 /mi
Slowest Pace
12:35 /mi
Segments
Time at Faster Pace
24:05
66% of race
Time at Steady Pace
12:35
34% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1570 | 810 | 93 | 1570 | 810 | 93 |
| Finish(3.11 mi) | 2.11 mi | 1454+116 | 772+38 | 90+3 | 1423 | 770 | 91 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1570
Males
810
M35-39
93
1M→Finish
1.0 - 3.1 mi
Overall
1423
Males
770
M35-39
91
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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