Hanna Sponberg
Minneapolis, MN
Bib: 40080 F 42
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:20 | 11:20 | 1.00 mi | 11:20 | 11:20 | - | |
Finish(3.11 mi) | 32:19 | 10:24 | 2.11 mi | 20:59 | 9:58 | -1:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:58 /mi
Average Pace
10:24 /mi
Slowest Pace
11:20 /mi
Segments
Time at Faster Pace
20:59
65% of race
Time at Steady Pace
11:20
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1096 | 438 | 61 | 1096 | 438 | 61 |
| Finish(3.11 mi) | 2.11 mi | 998+98 | 386+52 | 57+4 | 969 | 375 | 57 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1096
Females
438
F40-44
61
1M→Finish
1.0 - 3.1 mi
Overall
969
Females
375
F40-44
57
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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