Tongluke Lorxiafoung
St Paul, MN
Bib: 6980 M 24
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:29 | 9:29 | 1.00 mi | 9:29 | 9:29 | - | |
Finish(3.11 mi) | 26:50 | 8:38 | 2.11 mi | 17:21 | 8:14 | -1:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:14 /mi
Average Pace
8:38 /mi
Slowest Pace
9:29 /mi
Segments
Time at Faster Pace
17:21
65% of race
Time at Steady Pace
9:29
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 415 | 286 | 22 | 415 | 286 | 22 |
| Finish(3.11 mi) | 2.11 mi | 310+105 | 228+58 | 18+4 | 279 | 208 | 18 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
415
Males
286
M20-24
22
1M→Finish
1.0 - 3.1 mi
Overall
279
Males
208
M20-24
18
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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