Lisa Hangq
Minneapolis, MN
Bib: 6427 F 10
Race Timeline
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The Course
Lisa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 21:25 | 21:25 | 1.00 mi | 21:25 | 21:25 | - | |
Finish(3.11 mi) | 1:12:59 | 23:29 | 2.11 mi | 51:34 | 24:28 | +3:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
21:25 /mi
Average Pace
23:29 /mi
Slowest Pace
24:28 /mi
Segments
Time at Faster Pace
21:25
29% of race
Time at Steady Pace
51:34
71% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 23:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F0-14 | Seg. Overall | Seg. Females | Seg. F0-14 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 2258 | 1297 | 106 | 2258 | 1297 | 106 |
| Finish(3.11 mi) | 2.11 mi | 2276-18 | 1312-15 | 106 | 2275 | 1311 | 105 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2258
Females
1297
F0-14
106
1M→Finish
1.0 - 3.1 mi
Overall
2275
Females
1311
F0-14
105
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion