Carson Westra

Inver Grove Heights, MN

Bib: 6335 M 24

0:00
0:00
/ mi
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Overall
#0 / 2283
Top 4%
Gender (Male)
#0 / 952
Top 9%
Division (M20-24)
#0 / 40
Top 23%
Race Day Weather
69°/59°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.5
Mile 2.0
Mile 2.5
Start
0:00
Race begins
1M
8:11/mi
8:11
72
Finish· 3.11 mi
7:08/mi
23:13
52114
Course Elevation
124ft
Total climb
79ft
Range
869 to 948 ft
124ft
Total descent
About the height of a seven-story building

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The Course

AI Race Performance Report

Carson's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
8:118:111.00 mi8:11
8:11
-
Finish(3.11 mi)
23:137:282.11 mi15:02
7:08
-1:03
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:08 /mi

Average Pace

7:28 /mi

Slowest Pace

8:11 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

15:02

65% of race

Time at Steady Pace

8:11

35% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:28 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
1M1.00 mi1661261116612611
Finish(3.11 mi)2.11 mi102+6483+439+278668

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 7%
873 ft935 ft
72ft10ft
69 ft

Overall

166

Males

126

M20-24

11

1M→Finish

1.0 - 3.1 mi

Top 3%
935 ft873 ft
52ft114ft
75 ft

Overall

78

Males

66

M20-24

8

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion