Patrick Russell

St Paul, MN

Bib: 5781 M 47

0:00
0:00
/ mi
Masters
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Overall
#0 / 2283
Top 27%
Gender (Male)
#0 / 952
Top 41%
Masters (Masters Men)
#0 / 398
Top 33%
Division (M45-49)
#0 / 74
Top 46%
Race Day Weather
69°/59°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.5
Mile 2.0
Mile 2.5
Start
0:00
Race begins
1M
9:37/mi
9:37
72
Finish· 3.11 mi
9:45/mi
30:09
52114
Course Elevation
124ft
Total climb
79ft
Range
869 to 948 ft
124ft
Total descent
About the height of a seven-story building

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The Course

AI Race Performance Report

Patrick's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
9:379:371.00 mi9:37
9:37
-
Finish(3.11 mi)
30:099:422.11 mi20:32
9:45
+0:08
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:37 /mi

Average Pace

9:42 /mi

Slowest Pace

9:45 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

30:09

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:42 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
1M1.00 mi4473072744730727
Finish(3.11 mi)2.11 mi608-161388-8134-771844538

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 20%
873 ft935 ft
72ft10ft
69 ft

Overall

447

Males

307

M45-49

27

1M→Finish

1.0 - 3.1 mi

Top 31%
935 ft873 ft
52ft114ft
75 ft

Overall

718

Males

445

M45-49

38

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion