Abby Ignaszewski
Lakefield, MN
Bib: 5576 F 21
Race Timeline
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The Course
Abby's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:32 | 10:32 | 1.00 mi | 10:32 | 10:32 | - | |
Finish(3.11 mi) | 29:25 | 9:28 | 2.11 mi | 18:53 | 8:58 | -1:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
9:28 /mi
Slowest Pace
10:32 /mi
Segments
Time at Faster Pace
18:53
64% of race
Time at Steady Pace
10:32
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 736 | 280 | 18 | 736 | 280 | 18 |
| Finish(3.11 mi) | 2.11 mi | 541+195 | 187+93 | 15+3 | 478 | 157 | 13 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
736
Females
280
F20-24
18
1M→Finish
1.0 - 3.1 mi
Overall
478
Females
157
F20-24
13
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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