William Nguyen

Cottage Grove, MN

Bib: 5239 M 28

0:00
0:00
/ mi
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Overall
#0 / 2283
Gender (Male)
#0 / 952
Division (M25-29)
#0 / 80
Race Day Weather
69°/59°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.5
Mile 2.0
Mile 2.5
Start
0:00
Race begins
1M
15:55/mi
15:55
72
Finish· 3.11 mi
18:41/mi
55:18
52114
Course Elevation
124ft
Total climb
79ft
Range
869 to 948 ft
124ft
Total descent
About the height of a seven-story building

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The Course

AI Race Performance Report

William's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
15:5515:551.00 mi15:55
15:55
-
Finish(3.11 mi)
55:1817:482.11 mi39:23
18:41
+2:46
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

15:55 /mi

Average Pace

17:48 /mi

Slowest Pace

18:41 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

15:55

29% of race

Time at Steady Pace

39:23

71% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 17:47 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
1M1.00 mi195586573195586573
Finish(3.11 mi)2.11 mi2116-161900-3575-2216191177

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 86%
873 ft935 ft
72ft10ft
69 ft

Overall

1955

Males

865

M25-29

73

1M→Finish

1.0 - 3.1 mi

Top 95%
935 ft873 ft
52ft114ft
75 ft

Overall

2161

Males

911

M25-29

77

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion