Emily Berndt
Stillwater, MN
Bib: 147 F 33
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The Course
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:28 | 11:28 | 1.00 mi | 11:28 | 11:28 | - | |
Finish(3.11 mi) | 46:51 | 15:05 | 2.11 mi | 35:23 | 16:48 | +5:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:28 /mi
Average Pace
15:05 /mi
Slowest Pace
16:48 /mi
Segments
Time at Faster Pace
11:28
24% of race
Time at Steady Pace
35:23
76% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 15:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1070 | 480 | 45 | 1070 | 480 | 45 |
| Finish(3.11 mi) | 2.11 mi | 1879-809 | 1024-544 | 110-65 | 2039 | 1148 | 127 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1070
Females
480
F30-34
45
1M→Finish
1.0 - 3.1 mi
Overall
2039
Females
1148
F30-34
127
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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