Matt Pfohl
Excelsior, MN
Bib: 73 M 55
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1.5M | 14:14 | 9:29 | 1.50 mi | 14:14 | 9:29 | - | |
Finish(3.11 mi) | 26:47 | 8:37 | 1.61 mi | 12:33 | 7:49 | -1:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:49 /mi
Average Pace
8:37 /mi
Slowest Pace
9:29 /mi
Segments
Time at Faster Pace
12:33
47% of race
Time at Steady Pace
14:14
53% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 1.5M | 1.50 mi | 389 | 260 | 12 | 389 | 260 | 12 |
| Finish(3.11 mi) | 1.61 mi | 314+75 | 226+34 | 9+3 | 245 | 185 | 8 |
Segment Performance Analysis
Start → 1.5M
0.0 - 1.5 mi
Overall
389
Males
260
M55-59
12
1.5M→Finish
1.5 - 3.1 mi
Overall
245
Males
185
M55-59
8
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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