Julia Cook
Plymouth, MN
Bib: 5216 F 16
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The Course
Half Splits
Julia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1.5M | 20:23 | 13:35 | 1.50 mi | 20:23 | 13:35 | - | |
Finish(3.11 mi) | 39:40 | 12:46 | 1.61 mi | 19:17 | 12:00 | -1:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:00 /mi
Average Pace
12:46 /mi
Slowest Pace
13:35 /mi
Segments
Time at Faster Pace
19:17
49% of race
Time at Steady Pace
20:23
51% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F15-19 | Seg. Overall | Seg. Females | Seg. F15-19 |
|---|---|---|---|---|---|---|---|
| 1.5M | 1.50 mi | 1368 | 743 | 18 | 1368 | 743 | 18 |
| Finish(3.11 mi) | 1.61 mi | 1343+25 | 722+21 | 18 | 1284 | 680 | 13 |
Segment Performance Analysis
Start → 1.5M
0.0 - 1.5 mi
Overall
1368
Females
743
F15-19
18
1.5M→Finish
1.5 - 3.1 mi
Overall
1284
Females
680
F15-19
13
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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