David Grano

Saint Paul, MN

Bib: 5196 M 29

0:00
0:00
/ mi
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Overall
#0 / 1904
Top 2%
Gender (Male)
#0 / 762
Top 5%
Division (M25-29)
#0 / 53
Top 15%
Race Day Weather
56°/46°F
light rain

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.0
Mile 2.0
Mile 2.5
Start
0:00
Race begins
1.5M
6:57/mi
10:26
9230
Finish· 3.11 mi
6:47/mi
21:20
3294
Course Elevation
124ft
Total climb
79ft
Range
869 to 948 ft
124ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 1.5M
10:266:57 /mi⚡ faster
2nd Half
10:546:47 /mi+4.5%
Positive split — 4.5% slower in the second half
AI Race Performance Report

David's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.5M
10:266:571.50 mi10:26
6:57
-
Finish(3.11 mi)
21:206:521.61 mi10:54
6:47
-0:10
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:47 /mi

Average Pace

6:52 /mi

Slowest Pace

6:57 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

21:20

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:52 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
1.5M1.50 mi3428734287
Finish(3.11 mi)1.61 mi46-1240-128-178679

Segment Performance Analysis

Start → 1.5M

0.0 - 1.5 mi

Top 2%
873 ft935 ft
92ft30ft
75 ft

Overall

34

Males

28

M25-29

7

1.5M→Finish

1.5 - 3.1 mi

Top 4%
935 ft873 ft
32ft94ft
72 ft

Overall

78

Males

67

M25-29

9

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion