Michelle Rose
Stillwater, MN
Bib: 5134 F 42
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The Course
Half Splits
Michelle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1.5M | 13:01 | 8:41 | 1.50 mi | 13:01 | 8:41 | - | |
Finish(3.11 mi) | 24:37 | 7:55 | 1.61 mi | 11:36 | 7:13 | -1:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:13 /mi
Average Pace
7:55 /mi
Slowest Pace
8:41 /mi
Segments
Time at Faster Pace
11:36
47% of race
Time at Steady Pace
13:01
53% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 1.5M | 1.50 mi | 238 | 65 | 12 | 238 | 65 | 12 |
| Finish(3.11 mi) | 1.61 mi | 177+61 | 42+23 | 5+7 | 134 | 23 | 3 |
Segment Performance Analysis
Start → 1.5M
0.0 - 1.5 mi
Overall
238
Females
65
F40-44
12
1.5M→Finish
1.5 - 3.1 mi
Overall
134
Females
23
F40-44
3
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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