Southalak Chanthavong
Brooklyn Park, MN
Bib: 5100 M 10
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The Course
Half Splits
Southalak's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1.5M | 23:52 | 15:55 | 1.50 mi | 23:52 | 15:55 | - | |
Finish(3.11 mi) | 45:03 | 14:30 | 1.61 mi | 21:11 | 13:11 | -2:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:11 /mi
Average Pace
14:30 /mi
Slowest Pace
15:55 /mi
Segments
Time at Faster Pace
21:11
47% of race
Time at Steady Pace
23:52
53% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M0-14 | Seg. Overall | Seg. Males | Seg. M0-14 |
|---|---|---|---|---|---|---|---|
| 1.5M | 1.50 mi | 1584 | 680 | 97 | 1584 | 680 | 97 |
| Finish(3.11 mi) | 1.61 mi | 1516+68 | 655+25 | 93+4 | 1444 | 637 | 92 |
Segment Performance Analysis
Start → 1.5M
0.0 - 1.5 mi
Overall
1584
Males
680
M0-14
97
1.5M→Finish
1.5 - 3.1 mi
Overall
1444
Males
637
M0-14
92
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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