Sam Wendlandt

Minneapolis, MN

Bib: 4790 M 30

0:00
0:00
/ mi
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Overall
#0 / 1904
Top 23%
Gender (Male)
#0 / 762
Top 38%
Division (M30-34)
#0 / 64
Race Day Weather
56°/46°F
light rain

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.0
Mile 2.0
Mile 2.5
Start
0:00
Race begins
1.5M
8:37/mi
12:56
9230
Finish· 3.11 mi
9:33/mi
28:17
3294
Course Elevation
124ft
Total climb
79ft
Range
869 to 948 ft
124ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 1.5M
12:568:37 /mi⚡ faster
2nd Half
15:229:34 /mi+18.8%
Positive split — 18.8% slower in the second half
AI Race Performance Report

Sam's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.5M
12:568:371.50 mi12:56
8:37
-
Finish(3.11 mi)
28:179:061.61 mi15:21
9:33
+0:56
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:37 /mi

Average Pace

9:06 /mi

Slowest Pace

9:33 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

12:56

46% of race

Time at Steady Pace

15:21

54% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:06 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.5M1.50 mi2311672123116721
Finish(3.11 mi)1.61 mi438-207288-12135-1472440739

Segment Performance Analysis

Start → 1.5M

0.0 - 1.5 mi

Top 12%
873 ft935 ft
92ft30ft
75 ft

Overall

231

Males

167

M30-34

21

1.5M→Finish

1.5 - 3.1 mi

Top 38%
935 ft873 ft
32ft94ft
72 ft

Overall

724

Males

407

M30-34

39

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion