Cara Keith

Minneapolis, MN

Bib: 4697 F 23

0:00
0:00
/ mi
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Overall
#0 / 1904
Gender (Female)
#0 / 1127
Division (F20-24)
#0 / 35
Race Day Weather
56°/46°F
light rain

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.0
Mile 2.0
Mile 2.5
Start
0:00
Race begins
1.5M
12:45/mi
19:07
9230
Finish· 3.11 mi
11:54/mi
38:14
3294
Course Elevation
124ft
Total climb
79ft
Range
869 to 948 ft
124ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 1.5M
19:0712:45 /mi⚖️ balanced
2nd Half
19:0811:54 /mi⚖️ balanced
Even split — consistent pacing between halves
AI Race Performance Report

Cara's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.5M
19:0712:451.50 mi19:07
12:45
-
Finish(3.11 mi)
38:1412:181.61 mi19:07
11:54
-0:51
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:54 /mi

Average Pace

12:18 /mi

Slowest Pace

12:45 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

19:07

50% of race

Time at Steady Pace

19:07

50% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:18 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
1.5M1.50 mi122964825122964825
Finish(3.11 mi)1.61 mi1242-13655-726-1125866126

Segment Performance Analysis

Start → 1.5M

0.0 - 1.5 mi

Top 65%
873 ft935 ft
92ft30ft
75 ft

Overall

1229

Females

648

F20-24

25

1.5M→Finish

1.5 - 3.1 mi

Top 66%
935 ft873 ft
32ft94ft
72 ft

Overall

1258

Females

661

F20-24

26

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion