Lauren Mitchell

Madison, CA

Bib: 4669 F 38

0:00
0:00
/ mi
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Overall
#0 / 1904
Top 43%
Gender (Female)
#0 / 1127
Top 32%
Division (F35-39)
#0 / 159
Top 33%
Race Day Weather
56°/46°F
light rain

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.0
Mile 2.0
Mile 2.5
Start
0:00
Race begins
1.5M
11:11/mi
16:47
9230
Finish· 3.11 mi
9:46/mi
32:28
3294
Course Elevation
124ft
Total climb
79ft
Range
869 to 948 ft
124ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 1.5M
16:4711:11 /mi+6.6%
2nd Half
15:419:46 /mi✓ faster
Negative split — 6.6% faster in the second half
AI Race Performance Report

Lauren's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.5M
16:4711:111.50 mi16:47
11:11
-
Finish(3.11 mi)
32:2810:271.61 mi15:41
9:46
-1:25
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:46 /mi

Average Pace

10:27 /mi

Slowest Pace

11:11 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

15:41

48% of race

Time at Steady Pace

16:47

52% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:26 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
1.5M1.50 mi8674035586740355
Finish(3.11 mi)1.61 mi813+54365+3853+277434549

Segment Performance Analysis

Start → 1.5M

0.0 - 1.5 mi

Top 46%
873 ft935 ft
92ft30ft
75 ft

Overall

867

Females

403

F35-39

55

1.5M→Finish

1.5 - 3.1 mi

Top 41%
935 ft873 ft
32ft94ft
72 ft

Overall

774

Females

345

F35-39

49

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion