Eri Abrams

White Bear Lake, MN

Bib: 4628 F 46

0:00
0:00
/ mi
Masters
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Overall
#0 / 1904
Top 41%
Gender (Female)
#0 / 1127
Top 30%
Masters (Masters Women)
#0 / 531
Top 28%
Division (F45-49)
#0 / 120
Top 31%
Race Day Weather
56°/46°F
light rain

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.0
Mile 2.0
Mile 2.5
Start
0:00
Race begins
1.5M
11:09/mi
16:43
9230
Finish· 3.11 mi
9:29/mi
31:57
3294
Course Elevation
124ft
Total climb
79ft
Range
869 to 948 ft
124ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 1.5M
16:4311:09 /mi+8.9%
2nd Half
15:149:29 /mi✓ faster
Negative split — 8.9% faster in the second half
AI Race Performance Report

Eri's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.5M
16:4311:091.50 mi16:43
11:09
-
Finish(3.11 mi)
31:5710:171.61 mi15:14
9:29
-1:40
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:29 /mi

Average Pace

10:17 /mi

Slowest Pace

11:09 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

15:14

48% of race

Time at Steady Pace

16:43

52% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:16 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
1.5M1.50 mi8533924385339243
Finish(3.11 mi)1.61 mi775+78337+5537+670830331

Segment Performance Analysis

Start → 1.5M

0.0 - 1.5 mi

Top 45%
873 ft935 ft
92ft30ft
75 ft

Overall

853

Females

392

F45-49

43

1.5M→Finish

1.5 - 3.1 mi

Top 37%
935 ft873 ft
32ft94ft
72 ft

Overall

708

Females

303

F45-49

31

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion