Cheryl Koppel

Duluth, MN

Bib: 446 F 62

0:00
0:00
/ mi
Masters
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Overall
#0 / 1904
Gender (Female)
#0 / 1127
Masters (Masters Women)
#0 / 531
Division (F60-64)
#0 / 44
Race Day Weather
56°/46°F
light rain

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.0
Mile 2.0
Mile 2.5
Start
0:00
Race begins
1.5M
14:00/mi
21:00
9230
Finish· 3.11 mi
11:28/mi
39:25
3294
Course Elevation
124ft
Total climb
79ft
Range
869 to 948 ft
124ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 1.5M
21:0014:00 /mi+12.2%
2nd Half
18:2611:28 /mi✓ faster
Negative split — 12.2% faster in the second half
AI Race Performance Report

Cheryl's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.5M
21:0014:001.50 mi21:00
14:00
-
Finish(3.11 mi)
39:2512:411.61 mi18:25
11:28
-2:32
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:28 /mi

Average Pace

12:41 /mi

Slowest Pace

14:00 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

18:25

47% of race

Time at Steady Pace

21:00

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:40 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
1.5M1.50 mi140876927140876927
Finish(3.11 mi)1.61 mi1316+92705+6423+4119162022

Segment Performance Analysis

Start → 1.5M

0.0 - 1.5 mi

Top 74%
873 ft935 ft
92ft30ft
75 ft

Overall

1408

Females

769

F60-64

27

1.5M→Finish

1.5 - 3.1 mi

Top 63%
935 ft873 ft
32ft94ft
72 ft

Overall

1191

Females

620

F60-64

22

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion