Sarah Carlson

Blaine, MN

Bib: 4363 F 40

0:00
0:00
/ mi
Masters
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Overall
#0 / 1904
Gender (Female)
#0 / 1127
Masters (Masters Women)
#0 / 531
Division (F40-44)
#0 / 193
Race Day Weather
56°/46°F
light rain

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.0
Mile 2.0
Mile 2.5
Start
0:00
Race begins
1.5M
12:41/mi
19:01
9230
Finish· 3.11 mi
12:02/mi
38:21
3294
Course Elevation
124ft
Total climb
79ft
Range
869 to 948 ft
124ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 1.5M
19:0112:41 /mi⚡ faster
2nd Half
19:2012:02 /mi+1.7%
Positive split — 1.7% slower in the second half
AI Race Performance Report

Sarah's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.5M
19:0112:411.50 mi19:01
12:41
-
Finish(3.11 mi)
38:2112:211.61 mi19:20
12:02
-0:39
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:02 /mi

Average Pace

12:21 /mi

Slowest Pace

12:41 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

19:20

50% of race

Time at Steady Pace

19:01

50% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:20 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
1.5M1.50 mi12146381191214638119
Finish(3.11 mi)1.61 mi1250-36662-24124-51289684125

Segment Performance Analysis

Start → 1.5M

0.0 - 1.5 mi

Top 64%
873 ft935 ft
92ft30ft
75 ft

Overall

1214

Females

638

F40-44

119

1.5M→Finish

1.5 - 3.1 mi

Top 68%
935 ft873 ft
32ft94ft
72 ft

Overall

1289

Females

684

F40-44

125

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion