Melissa Malek
Forest Lake, MN
Bib: 4347 F 45
Race Timeline
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The Course
Half Splits
Melissa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1.5M | 26:11 | 17:27 | 1.50 mi | 26:11 | 17:27 | - | |
Finish(3.11 mi) | 51:06 | 16:27 | 1.61 mi | 24:55 | 15:30 | -1:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
15:30 /mi
Average Pace
16:27 /mi
Slowest Pace
17:27 /mi
Segments
Time at Faster Pace
24:55
49% of race
Time at Steady Pace
26:11
51% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 16:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 1.5M | 1.50 mi | 1718 | 985 | 111 | 1718 | 985 | 111 |
| Finish(3.11 mi) | 1.61 mi | 1676+42 | 959+26 | 107+4 | 1641 | 938 | 108 |
Segment Performance Analysis
Start → 1.5M
0.0 - 1.5 mi
Overall
1718
Females
985
F45-49
111
1.5M→Finish
1.5 - 3.1 mi
Overall
1641
Females
938
F45-49
108
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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