Brenda Allen

Ames, IA

Bib: 4198 F 48

0:00
0:00
/ mi
Masters
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Overall
#0 / 1904
Gender (Female)
#0 / 1127
Masters (Masters Women)
#0 / 531
Division (F45-49)
#0 / 120
Race Day Weather
56°/46°F
light rain

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.0
Mile 2.0
Mile 2.5
Start
0:00
Race begins
1.5M
16:19/mi
24:29
9230
Finish· 3.11 mi
14:34/mi
47:54
3294
Course Elevation
124ft
Total climb
79ft
Range
869 to 948 ft
124ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 1.5M
24:2916:19 /mi+4.3%
2nd Half
23:2614:35 /mi✓ faster
Negative split — 4.3% faster in the second half
AI Race Performance Report

Brenda's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.5M
24:2916:191.50 mi24:29
16:19
-
Finish(3.11 mi)
47:5415:251.61 mi23:25
14:34
-1:45
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

14:34 /mi

Average Pace

15:25 /mi

Slowest Pace

16:19 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

23:25

49% of race

Time at Steady Pace

24:29

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 15:24 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
1.5M1.50 mi162291799162291799
Finish(3.11 mi)1.61 mi1581+41891+26101-21558878101

Segment Performance Analysis

Start → 1.5M

0.0 - 1.5 mi

Top 85%
873 ft935 ft
92ft30ft
75 ft

Overall

1622

Females

917

F45-49

99

1.5M→Finish

1.5 - 3.1 mi

Top 82%
935 ft873 ft
32ft94ft
72 ft

Overall

1558

Females

878

F45-49

101

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion