Goy Laoraowiroj

St Paul, MN

Bib: 4022 F 54

0:00
0:00
/ mi
Masters
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Overall
#0 / 1904
Gender (Female)
#0 / 1127
Masters (Masters Women)
#0 / 531
Division (F50-54)
#0 / 84
Race Day Weather
56°/46°F
light rain

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.0
Mile 2.0
Mile 2.5
Start
0:00
Race begins
1.5M
20:04/mi
30:06
9230
Finish· 3.11 mi
17:57/mi
58:57
3294
Course Elevation
124ft
Total climb
79ft
Range
869 to 948 ft
124ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 1.5M
30:0620:04 /mi+4.2%
2nd Half
28:5117:57 /mi✓ faster
Negative split — 4.2% faster in the second half
AI Race Performance Report

Goy's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.5M
30:0620:041.50 mi30:06
20:04
-
Finish(3.11 mi)
58:5718:581.61 mi28:51
17:57
-2:07
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

17:57 /mi

Average Pace

18:58 /mi

Slowest Pace

20:04 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

28:51

49% of race

Time at Steady Pace

30:06

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 18:57 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
1.5M1.50 mi18551090781855109078
Finish(3.11 mi)1.61 mi1825+301069+2176+21797105075

Segment Performance Analysis

Start → 1.5M

0.0 - 1.5 mi

Top 97%
873 ft935 ft
92ft30ft
75 ft

Overall

1855

Females

1090

F50-54

78

1.5M→Finish

1.5 - 3.1 mi

Top 94%
935 ft873 ft
32ft94ft
72 ft

Overall

1797

Females

1050

F50-54

75

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion