Elvira Embser-Herbert
St Paul, MN
Bib: 4004 F 57
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1.5M | 20:41 | 13:47 | 1.50 mi | 20:41 | 13:47 | - | |
Finish(3.11 mi) | 40:13 | 12:57 | 1.61 mi | 19:32 | 12:09 | -1:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:09 /mi
Average Pace
12:57 /mi
Slowest Pace
13:47 /mi
Segments
Time at Faster Pace
19:32
49% of race
Time at Steady Pace
20:41
51% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 1.5M | 1.50 mi | 1386 | 756 | 43 | 1386 | 756 | 43 |
| Finish(3.11 mi) | 1.61 mi | 1363+23 | 735+21 | 40+3 | 1325 | 713 | 38 |
Segment Performance Analysis
Start → 1.5M
0.0 - 1.5 mi
Overall
1386
Females
756
F55-59
43
1.5M→Finish
1.5 - 3.1 mi
Overall
1325
Females
713
F55-59
38
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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