Shannon Guscetti

St. Paul, MN

Bib: 3994 F 34

0:00
0:00
/ mi
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Overall
#0 / 1904
Gender (Female)
#0 / 1127
Division (F30-34)
#0 / 116
Race Day Weather
56°/46°F
light rain

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.0
Mile 2.0
Mile 2.5
Start
0:00
Race begins
1.5M
12:59/mi
19:29
9230
Finish· 3.11 mi
12:47/mi
40:01
3294
Course Elevation
124ft
Total climb
79ft
Range
869 to 948 ft
124ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 1.5M
19:2912:59 /mi⚡ faster
2nd Half
20:3212:47 /mi+5.4%
Positive split — 5.4% slower in the second half
AI Race Performance Report

Shannon's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.5M
19:2912:591.50 mi19:29
12:59
-
Finish(3.11 mi)
40:0112:531.61 mi20:32
12:47
-0:12
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:47 /mi

Average Pace

12:53 /mi

Slowest Pace

12:59 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

40:01

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:52 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1.5M1.50 mi128368478128368478
Finish(3.11 mi)1.61 mi1354-71729-4581-3139275887

Segment Performance Analysis

Start → 1.5M

0.0 - 1.5 mi

Top 67%
873 ft935 ft
92ft30ft
75 ft

Overall

1283

Females

684

F30-34

78

1.5M→Finish

1.5 - 3.1 mi

Top 73%
935 ft873 ft
32ft94ft
72 ft

Overall

1392

Females

758

F30-34

87

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion