Rachel Hegewald

Eagan, MN

Bib: 3925 F 29

0:00
0:00
/ mi
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Overall
#0 / 1904
Gender (Female)
#0 / 1127
Division (F25-29)
#0 / 97
Race Day Weather
56°/46°F
light rain

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.0
Mile 2.0
Mile 2.5
Start
0:00
Race begins
1.5M
11:56/mi
17:54
9230
Finish· 3.11 mi
11:21/mi
36:09
3294
Course Elevation
124ft
Total climb
79ft
Range
869 to 948 ft
124ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 1.5M
17:5411:56 /mi⚡ faster
2nd Half
18:1511:21 /mi+2.0%
Positive split — 2.0% slower in the second half
AI Race Performance Report

Rachel's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.5M
17:5411:561.50 mi17:54
11:56
-
Finish(3.11 mi)
36:0911:381.61 mi18:15
11:21
-0:35
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:21 /mi

Average Pace

11:38 /mi

Slowest Pace

11:56 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

18:15

50% of race

Time at Steady Pace

17:54

50% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:37 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
1.5M1.50 mi103652257103652257
Finish(3.11 mi)1.61 mi1113-77573-5161-4117060464

Segment Performance Analysis

Start → 1.5M

0.0 - 1.5 mi

Top 54%
873 ft935 ft
92ft30ft
75 ft

Overall

1036

Females

522

F25-29

57

1.5M→Finish

1.5 - 3.1 mi

Top 61%
935 ft873 ft
32ft94ft
72 ft

Overall

1170

Females

604

F25-29

64

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion