Amanda Moran

Stafford, VA

Bib: 387 F 48

0:00
0:00
/ mi
Masters
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Overall
#0 / 1904
Gender (Female)
#0 / 1127
Top 42%
Masters (Masters Women)
#0 / 531
Top 40%
Division (F45-49)
#0 / 120
Top 45%
Race Day Weather
56°/46°F
light rain

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.0
Mile 2.0
Mile 2.5
Start
0:00
Race begins
1.5M
11:36/mi
17:24
9230
Finish· 3.11 mi
10:29/mi
34:15
3294
Course Elevation
124ft
Total climb
79ft
Range
869 to 948 ft
124ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 1.5M
17:2411:36 /mi+3.2%
2nd Half
16:5110:29 /mi✓ faster
Negative split — 3.2% faster in the second half
AI Race Performance Report

Amanda's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.5M
17:2411:361.50 mi17:24
11:36
-
Finish(3.11 mi)
34:1511:011.61 mi16:51
10:29
-1:07
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:29 /mi

Average Pace

11:01 /mi

Slowest Pace

11:36 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

16:51

49% of race

Time at Steady Pace

17:24

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
1.5M1.50 mi9524595195245951
Finish(3.11 mi)1.61 mi966-14470-1154-397648053

Segment Performance Analysis

Start → 1.5M

0.0 - 1.5 mi

Top 50%
873 ft935 ft
92ft30ft
75 ft

Overall

952

Females

459

F45-49

51

1.5M→Finish

1.5 - 3.1 mi

Top 51%
935 ft873 ft
32ft94ft
72 ft

Overall

976

Females

480

F45-49

53

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion