Philip Flanaghan

Saint Paul, MN

Bib: 3636 M 27

0:00
0:00
/ mi
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Overall
#0 / 1904
Top 7%
Gender (Male)
#0 / 762
Top 14%
Division (M25-29)
#0 / 53
Top 25%
Race Day Weather
56°/46°F
light rain

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.0
Mile 2.0
Mile 2.5
Start
0:00
Race begins
1.5M
7:47/mi
11:41
9230
Finish· 3.11 mi
7:31/mi
23:46
3294
Course Elevation
124ft
Total climb
79ft
Range
869 to 948 ft
124ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 1.5M
11:417:47 /mi⚡ faster
2nd Half
12:057:31 /mi+3.4%
Positive split — 3.4% slower in the second half
AI Race Performance Report

Philip's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.5M
11:417:471.50 mi11:41
7:47
-
Finish(3.11 mi)
23:467:391.61 mi12:05
7:31
-0:16
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:31 /mi

Average Pace

7:39 /mi

Slowest Pace

7:47 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

23:46

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:39 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
1.5M1.50 mi12090131209013
Finish(3.11 mi)1.61 mi135-15107-171318514317

Segment Performance Analysis

Start → 1.5M

0.0 - 1.5 mi

Top 6%
873 ft935 ft
92ft30ft
75 ft

Overall

120

Males

90

M25-29

13

1.5M→Finish

1.5 - 3.1 mi

Top 10%
935 ft873 ft
32ft94ft
72 ft

Overall

185

Males

143

M25-29

17

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion