Tom Ruckle

Minneapolis, MN

Bib: 3574 M 38

0:00
0:00
/ mi
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Overall
#0 / 1904
Top 4%
Gender (Male)
#0 / 762
Top 8%
Division (M35-39)
#0 / 74
Top 7%
Race Day Weather
56°/46°F
light rain

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.0
Mile 2.0
Mile 2.5
Start
0:00
Race begins
1.5M
7:32/mi
11:18
9230
Finish· 3.11 mi
6:41/mi
22:03
3294
Course Elevation
124ft
Total climb
79ft
Range
869 to 948 ft
124ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 1.5M
11:187:32 /mi+4.7%
2nd Half
10:466:42 /mi✓ faster
Negative split — 4.7% faster in the second half
AI Race Performance Report

Tom's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.5M
11:187:321.50 mi11:18
7:32
-
Finish(3.11 mi)
22:037:061.61 mi10:45
6:41
-0:51
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:41 /mi

Average Pace

7:06 /mi

Slowest Pace

7:32 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

10:45

49% of race

Time at Steady Pace

11:18

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:05 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1.5M1.50 mi9069590695
Finish(3.11 mi)1.61 mi70+2059+10570616

Segment Performance Analysis

Start → 1.5M

0.0 - 1.5 mi

Top 5%
873 ft935 ft
92ft30ft
75 ft

Overall

90

Males

69

M35-39

5

1.5M→Finish

1.5 - 3.1 mi

Top 4%
935 ft873 ft
32ft94ft
72 ft

Overall

70

Males

61

M35-39

6

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion