Mick Williams

Inver Grove Heights, MN

Bib: 3548 M 29

0:00
0:00
/ mi
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Overall
#0 / 1904
Top 21%
Gender (Male)
#0 / 762
Top 36%
Division (M25-29)
#0 / 53
Race Day Weather
56°/46°F
light rain

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.0
Mile 2.0
Mile 2.5
Start
0:00
Race begins
1.5M
9:32/mi
14:18
9230
Finish· 3.11 mi
8:26/mi
27:51
3294
Course Elevation
124ft
Total climb
79ft
Range
869 to 948 ft
124ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 1.5M
14:189:32 /mi+5.2%
2nd Half
13:338:26 /mi✓ faster
Negative split — 5.2% faster in the second half
AI Race Performance Report

Mick's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.5M
14:189:321.50 mi14:18
9:32
-
Finish(3.11 mi)
27:518:581.61 mi13:33
8:26
-1:06
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:26 /mi

Average Pace

8:58 /mi

Slowest Pace

9:32 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

13:33

49% of race

Time at Steady Pace

14:18

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:57 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
1.5M1.50 mi4032712740327127
Finish(3.11 mi)1.61 mi405-2275-428-140327126

Segment Performance Analysis

Start → 1.5M

0.0 - 1.5 mi

Top 21%
873 ft935 ft
92ft30ft
75 ft

Overall

403

Males

271

M25-29

27

1.5M→Finish

1.5 - 3.1 mi

Top 21%
935 ft873 ft
32ft94ft
72 ft

Overall

403

Males

271

M25-29

26

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion