Emily Berndt
Stillwater, MN
Bib: 324 F 32
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The Course
Half Splits
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1.5M | 18:30 | 12:20 | 1.50 mi | 18:30 | 12:20 | - | |
Finish(3.11 mi) | 41:45 | 13:26 | 1.61 mi | 23:15 | 14:28 | +2:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:20 /mi
Average Pace
13:26 /mi
Slowest Pace
14:28 /mi
Segments
Time at Faster Pace
18:30
44% of race
Time at Steady Pace
23:15
56% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 1.5M | 1.50 mi | 1134 | 587 | 63 | 1134 | 587 | 63 |
| Finish(3.11 mi) | 1.61 mi | 1405-271 | 766-179 | 87-24 | 1548 | 870 | 98 |
Segment Performance Analysis
Start → 1.5M
0.0 - 1.5 mi
Overall
1134
Females
587
F30-34
63
1.5M→Finish
1.5 - 3.1 mi
Overall
1548
Females
870
F30-34
98
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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