Tamera Tingelstad
Spring Lake Park, MN
Bib: 321 F 57
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1.5M | 17:33 | 11:42 | 1.50 mi | 17:33 | 11:42 | - | |
Finish(3.11 mi) | 34:10 | 11:00 | 1.61 mi | 16:37 | 10:20 | -1:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
11:00 /mi
Slowest Pace
11:42 /mi
Segments
Time at Faster Pace
16:37
49% of race
Time at Steady Pace
17:33
51% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 1.5M | 1.50 mi | 978 | 479 | 16 | 978 | 479 | 16 |
| Finish(3.11 mi) | 1.61 mi | 957+21 | 463+16 | 17-1 | 932 | 444 | 15 |
Segment Performance Analysis
Start → 1.5M
0.0 - 1.5 mi
Overall
978
Females
479
F55-59
16
1.5M→Finish
1.5 - 3.1 mi
Overall
932
Females
444
F55-59
15
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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