Courtney Soderholm-Storlie

Chisago City, MN

Bib: 194 F 40

0:00
0:00
/ mi
Masters
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Overall
#0 / 1904
Gender (Female)
#0 / 1127
Masters (Masters Women)
#0 / 531
Division (F40-44)
#0 / 193
Race Day Weather
56°/46°F
light rain

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.0
Mile 2.0
Mile 2.5
Start
0:00
Race begins
1.5M
13:21/mi
20:01
9230
Finish· 3.11 mi
11:51/mi
39:03
3294
Course Elevation
124ft
Total climb
79ft
Range
869 to 948 ft
124ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 1.5M
20:0113:21 /mi+4.9%
2nd Half
19:0211:51 /mi✓ faster
Negative split — 4.9% faster in the second half
AI Race Performance Report

Courtney's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.5M
20:0113:211.50 mi20:01
13:21
-
Finish(3.11 mi)
39:0312:341.61 mi19:02
11:51
-1:30
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:51 /mi

Average Pace

12:34 /mi

Slowest Pace

13:21 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

19:02

49% of race

Time at Steady Pace

20:01

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:33 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
1.5M1.50 mi13447271341344727134
Finish(3.11 mi)1.61 mi1293+51690+37129+51250655121

Segment Performance Analysis

Start → 1.5M

0.0 - 1.5 mi

Top 71%
873 ft935 ft
92ft30ft
75 ft

Overall

1344

Females

727

F40-44

134

1.5M→Finish

1.5 - 3.1 mi

Top 66%
935 ft873 ft
32ft94ft
72 ft

Overall

1250

Females

655

F40-44

121

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion