Race Timeline
The Course
Half Splits
Andy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:23 | 12:41 | 3.11 mi | 39:23 | 12:41 | - | |
10K | 1:19:47 | 12:50 | 3.10 mi | 40:24 | 13:00 | +0:19 | |
15K | 2:01:16 | 13:01 | 3.11 mi | 41:29 | 13:21 | +0:21 | |
20K | 2:43:29 | 13:09 | 3.11 mi | 42:13 | 13:35 | +0:14 | |
25K | 3:30:56 | 13:35 | 3.10 mi | 47:27 | 15:16 | +1:41 | |
30K | 4:17:10 | 13:48 | 3.11 mi | 46:14 | 14:53 | -0:23 | |
35K | 5:07:12 | 14:08 | 3.11 mi | 50:02 | 16:06 | +1:13 | |
40K | 5:52:40 | 14:11 | 3.10 mi | 45:28 | 14:38 | -1:28 | |
Finish(26.22 mi) | 6:11:33 | 14:11 | 1.37 mi | 18:53 | 13:51 | -0:47 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:41 /mi
Average Pace
14:11 /mi
Slowest Pace
16:06 /mi
Segments
Time at Faster Pace
1:19:47
21% of race
Time at Steady Pace
1:42:35
28% of race
Time at Slower Pace
3:09:11
51% of race
Average Pace: 14:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8127 | 5046 | 226 | 8179 | 5076 | 230 |
| 10K | 3.10 mi | 8172-45 | 5064-18 | 228-2 | 8181 | 5064 | 227 |
| 15K | 3.11 mi | 8201-29 | 5078-14 | 229-1 | 8179 | 5076 | 230 |
| 20K | 3.11 mi | 8189+12 | 5080-2 | 229 | 8102 | 5036 | 226 |
| 25K | 3.10 mi | 8254-65 | 5096-16 | 229 | 8278 | 5099 | 229 |
| 30K | 3.11 mi | 8244+10 | 5087+9 | 229 | 7994 | 4942 | 223 |
| 35K | 3.11 mi | 8241+3 | 5086+1 | 228+1 | 8076 | 4958 | 218 |
| 40K | 3.10 mi | 8190+51 | 5060+26 | 227+1 | 7398 | 4555 | 200 |
| Finish(26.22 mi) | 1.37 mi | 8175+15 | 5054+6 | 228-1 | 7701 | 4737 | 201 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8179
Males
5076
M50-54
230
5K→10K
3.1 - 6.2 mi
Overall
8181
Males
5064
M50-54
227
10K→15K
6.2 - 9.3 mi
Overall
8179
Males
5076
M50-54
230
15K→20K
9.3 - 12.4 mi
Overall
8102
Males
5036
M50-54
226
20K→25K
12.4 - 15.5 mi
Overall
8278
Males
5099
M50-54
229
25K→30K
15.5 - 18.6 mi
Overall
7994
Males
4942
M50-54
223
30K→35K
18.6 - 21.8 mi
Overall
8076
Males
4958
M50-54
218
35K→40K
21.8 - 24.9 mi
Overall
7398
Males
4555
M50-54
200
40K→Finish
24.9 - 26.2 mi
Overall
7701
Males
4737
M50-54
201
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
