Race Timeline
The Course
Half Splits
Melinda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:12 | 10:41 | 3.11 mi | 33:12 | 10:41 | - | |
10K | 1:05:59 | 10:37 | 3.10 mi | 32:47 | 10:33 | -0:08 | |
15K | 1:39:19 | 10:39 | 3.11 mi | 33:20 | 10:44 | +0:11 | |
20K | 2:15:33 | 10:54 | 3.11 mi | 36:14 | 11:40 | +0:56 | |
25K | 2:54:39 | 11:15 | 3.10 mi | 39:06 | 12:35 | +0:55 | |
30K | 3:43:41 | 12:00 | 3.11 mi | 49:02 | 15:47 | +3:12 | |
35K | 4:25:34 | 12:13 | 3.11 mi | 41:53 | 13:29 | -2:18 | |
40K | 5:07:23 | 12:22 | 3.10 mi | 41:49 | 13:28 | -0:01 | |
Finish(26.22 mi) | 5:23:08 | 12:20 | 1.37 mi | 15:45 | 11:33 | -1:55 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:33 /mi
Average Pace
12:20 /mi
Slowest Pace
15:47 /mi
Segments
Time at Faster Pace
1:39:19
31% of race
Time at Steady Pace
51:59
16% of race
Time at Slower Pace
2:51:50
53% of race
Average Pace: 12:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6143 | 1967 | 143 | 6333 | 2010 | 145 |
| 10K | 3.10 mi | 6184-41 | 1973-6 | 144-1 | 6240 | 1988 | 145 |
| 15K | 3.11 mi | 6218-34 | 1973 | 140+4 | 6333 | 2010 | 145 |
| 20K | 3.11 mi | 6516-298 | 2129-156 | 156-16 | 7193 | 2510 | 196 |
| 25K | 3.10 mi | 6775-259 | 2284-155 | 170-14 | 7274 | 2597 | 199 |
| 30K | 3.11 mi | 7276-501 | 2582-298 | 203-33 | 8212 | 3127 | 248 |
| 35K | 3.11 mi | 7207+69 | 2557+25 | 199+4 | 6736 | 2464 | 195 |
| 40K | 3.10 mi | 7146+61 | 2545+12 | 201-2 | 6567 | 2437 | 191 |
| Finish(26.22 mi) | 1.37 mi | 7102+44 | 2523+22 | 199+2 | 6063 | 2229 | 162 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6333
Females
2010
F45-49
145
5K→10K
3.1 - 6.2 mi
Overall
6240
Females
1988
F45-49
145
10K→15K
6.2 - 9.3 mi
Overall
6333
Females
2010
F45-49
145
15K→20K
9.3 - 12.4 mi
Overall
7193
Females
2510
F45-49
196
20K→25K
12.4 - 15.5 mi
Overall
7274
Females
2597
F45-49
199
25K→30K
15.5 - 18.6 mi
Overall
8212
Females
3127
F45-49
248
30K→35K
18.6 - 21.8 mi
Overall
6736
Females
2464
F45-49
195
35K→40K
21.8 - 24.9 mi
Overall
6567
Females
2437
F45-49
191
40K→Finish
24.9 - 26.2 mi
Overall
6063
Females
2229
F45-49
162
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
