Race Timeline
The Course
Half Splits
Kayla's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:41 | 11:48 | 3.11 mi | 36:41 | 11:48 | - | |
10K | 1:15:44 | 12:11 | 3.10 mi | 39:03 | 12:34 | +0:46 | |
15K | 1:51:09 | 11:56 | 3.11 mi | 35:25 | 11:24 | -1:10 | |
20K | 2:31:49 | 12:13 | 3.11 mi | 40:40 | 13:05 | +1:41 | |
25K | 3:10:12 | 12:15 | 3.10 mi | 38:23 | 12:21 | -0:44 | |
30K | 3:49:10 | 12:18 | 3.11 mi | 38:58 | 12:33 | +0:12 | |
35K | 4:31:37 | 12:29 | 3.11 mi | 42:27 | 13:40 | +1:07 | |
40K | 5:12:42 | 12:35 | 3.10 mi | 41:05 | 13:13 | -0:27 | |
Finish(26.22 mi) | 5:29:16 | 12:34 | 1.37 mi | 16:34 | 12:09 | -1:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:24 /mi
Average Pace
12:34 /mi
Slowest Pace
13:40 /mi
Segments
Time at Faster Pace
2:07:03
39% of race
Time at Steady Pace
2:39:46
49% of race
Time at Slower Pace
42:27
13% of race
Average Pace: 12:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7587 | 2736 | 409 | 7136 | 2471 | 375 |
| 10K | 3.10 mi | 7854-267 | 2893-157 | 427-18 | 8014 | 2979 | 441 |
| 15K | 3.11 mi | 7649+205 | 2765+128 | 411+16 | 7136 | 2471 | 375 |
| 20K | 3.11 mi | 7786-137 | 2843-78 | 424-13 | 7910 | 2914 | 438 |
| 25K | 3.10 mi | 7669+117 | 2777+66 | 417+7 | 7126 | 2529 | 384 |
| 30K | 3.11 mi | 7496+173 | 2692+85 | 402+15 | 6745 | 2382 | 359 |
| 35K | 3.11 mi | 7440+56 | 2682+10 | 402 | 6860 | 2520 | 381 |
| 40K | 3.10 mi | 7323+117 | 2641+41 | 395+7 | 6362 | 2338 | 359 |
| Finish(26.22 mi) | 1.37 mi | 7302+21 | 2638+3 | 396-1 | 6630 | 2475 | 379 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7136
Females
2471
F30-34
375
5K→10K
3.1 - 6.2 mi
Overall
8014
Females
2979
F30-34
441
10K→15K
6.2 - 9.3 mi
Overall
7136
Females
2471
F30-34
375
15K→20K
9.3 - 12.4 mi
Overall
7910
Females
2914
F30-34
438
20K→25K
12.4 - 15.5 mi
Overall
7126
Females
2529
F30-34
384
25K→30K
15.5 - 18.6 mi
Overall
6745
Females
2382
F30-34
359
30K→35K
18.6 - 21.8 mi
Overall
6860
Females
2520
F30-34
381
35K→40K
21.8 - 24.9 mi
Overall
6362
Females
2338
F30-34
359
40K→Finish
24.9 - 26.2 mi
Overall
6630
Females
2475
F30-34
379
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
