Race Timeline
The Course
Half Splits
Meredith's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:45 | 10:52 | 3.11 mi | 33:45 | 10:52 | - | |
10K | 1:06:39 | 10:44 | 3.10 mi | 32:54 | 10:35 | -0:17 | |
15K | 1:41:12 | 10:51 | 3.11 mi | 34:33 | 11:07 | +0:32 | |
20K | 2:15:39 | 10:55 | 3.11 mi | 34:27 | 11:05 | -0:02 | |
25K | 2:52:57 | 11:08 | 3.10 mi | 37:18 | 12:00 | +0:55 | |
30K | 3:33:21 | 11:27 | 3.11 mi | 40:24 | 13:00 | +1:00 | |
35K | 4:22:46 | 12:05 | 3.11 mi | 49:25 | 15:54 | +2:54 | |
40K | 5:13:26 | 12:37 | 3.10 mi | 50:40 | 16:18 | +0:24 | |
Finish(26.22 mi) | 5:32:46 | 12:42 | 1.37 mi | 19:20 | 14:10 | -2:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:35 /mi
Average Pace
12:42 /mi
Slowest Pace
16:18 /mi
Segments
Time at Faster Pace
1:06:39
20% of race
Time at Steady Pace
2:26:42
44% of race
Time at Slower Pace
1:59:25
36% of race
Average Pace: 12:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6386 | 2085 | 421 | 6837 | 2290 | 469 |
| 10K | 3.10 mi | 6328+58 | 2048+37 | 421 | 6297 | 2015 | 414 |
| 15K | 3.11 mi | 6467-139 | 2105-57 | 432-11 | 6837 | 2290 | 469 |
| 20K | 3.11 mi | 6534-67 | 2135-30 | 438-6 | 6737 | 2263 | 458 |
| 25K | 3.10 mi | 6650-116 | 2209-74 | 450-12 | 6860 | 2394 | 470 |
| 30K | 3.11 mi | 6776-126 | 2301-92 | 463-13 | 7061 | 2553 | 488 |
| 35K | 3.11 mi | 7112-336 | 2514-213 | 490-27 | 8023 | 3054 | 565 |
| 40K | 3.10 mi | 7350-238 | 2654-140 | 508-18 | 8109 | 3103 | 564 |
| Finish(26.22 mi) | 1.37 mi | 7388-38 | 2680-26 | 513-5 | 7839 | 2993 | 552 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6837
Females
2290
F20-24
469
5K→10K
3.1 - 6.2 mi
Overall
6297
Females
2015
F20-24
414
10K→15K
6.2 - 9.3 mi
Overall
6837
Females
2290
F20-24
469
15K→20K
9.3 - 12.4 mi
Overall
6737
Females
2263
F20-24
458
20K→25K
12.4 - 15.5 mi
Overall
6860
Females
2394
F20-24
470
25K→30K
15.5 - 18.6 mi
Overall
7061
Females
2553
F20-24
488
30K→35K
18.6 - 21.8 mi
Overall
8023
Females
3054
F20-24
565
35K→40K
21.8 - 24.9 mi
Overall
8109
Females
3103
F20-24
564
40K→Finish
24.9 - 26.2 mi
Overall
7839
Females
2993
F20-24
552
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
