Race Timeline
The Course
Half Splits
Mitchell's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:41 | 12:27 | 3.11 mi | 38:41 | 12:27 | - | |
10K | 1:19:15 | 12:45 | 3.10 mi | 40:34 | 13:03 | +0:36 | |
15K | 1:59:01 | 12:46 | 3.11 mi | 39:46 | 12:48 | -0:15 | |
20K | 2:37:37 | 12:41 | 3.11 mi | 38:36 | 12:25 | -0:23 | |
25K | 3:25:38 | 13:14 | 3.10 mi | 48:01 | 15:27 | +3:02 | |
30K | 4:11:37 | 13:30 | 3.11 mi | 45:59 | 14:48 | -0:39 | |
35K | 5:06:49 | 14:06 | 3.11 mi | 55:12 | 17:46 | +2:58 | |
40K | 5:53:50 | 14:14 | 3.10 mi | 47:01 | 15:08 | -2:38 | |
Finish(26.22 mi) | 6:14:01 | 14:17 | 1.37 mi | 20:11 | 14:48 | -0:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:25 /mi
Average Pace
14:17 /mi
Slowest Pace
17:46 /mi
Segments
Time at Faster Pace
2:37:37
42% of race
Time at Steady Pace
2:41:12
43% of race
Time at Slower Pace
55:12
15% of race
Average Pace: 14:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8014 | 5001 | 759 | 8012 | 5007 | 764 |
| 10K | 3.10 mi | 8141-127 | 5050-49 | 763-4 | 8196 | 5069 | 770 |
| 15K | 3.11 mi | 8095+46 | 5042+8 | 761+2 | 8012 | 5007 | 764 |
| 20K | 3.11 mi | 8000+95 | 4999+43 | 758+3 | 7655 | 4840 | 735 |
| 25K | 3.10 mi | 8135-135 | 5057-58 | 767-9 | 8300 | 5109 | 772 |
| 30K | 3.11 mi | 8131+4 | 5045+12 | 765+2 | 7956 | 4923 | 737 |
| 35K | 3.11 mi | 8236-105 | 5083-38 | 773-8 | 8327 | 5105 | 767 |
| 40K | 3.10 mi | 8206+30 | 5066+17 | 770+3 | 7670 | 4708 | 712 |
| Finish(26.22 mi) | 1.37 mi | 8208-2 | 5062+4 | 768+2 | 8026 | 4910 | 743 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8012
Males
5007
M20-24
764
5K→10K
3.1 - 6.2 mi
Overall
8196
Males
5069
M20-24
770
10K→15K
6.2 - 9.3 mi
Overall
8012
Males
5007
M20-24
764
15K→20K
9.3 - 12.4 mi
Overall
7655
Males
4840
M20-24
735
20K→25K
12.4 - 15.5 mi
Overall
8300
Males
5109
M20-24
772
25K→30K
15.5 - 18.6 mi
Overall
7956
Males
4923
M20-24
737
30K→35K
18.6 - 21.8 mi
Overall
8327
Males
5105
M20-24
767
35K→40K
21.8 - 24.9 mi
Overall
7670
Males
4708
M20-24
712
40K→Finish
24.9 - 26.2 mi
Overall
8026
Males
4910
M20-24
743
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
