Race Timeline
The Course
Half Splits
Winnie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:08 | 12:16 | 3.11 mi | 38:08 | 12:16 | - | |
10K | 1:16:10 | 12:15 | 3.10 mi | 38:02 | 12:15 | -0:01 | |
15K | 1:54:35 | 12:18 | 3.11 mi | 38:25 | 12:22 | +0:07 | |
20K | 2:35:08 | 12:29 | 3.11 mi | 40:33 | 13:03 | +0:41 | |
25K | 3:17:57 | 12:45 | 3.10 mi | 42:49 | 13:47 | +0:44 | |
30K | 4:07:27 | 13:16 | 3.11 mi | 49:30 | 15:56 | +2:09 | |
35K | 4:57:45 | 13:41 | 3.11 mi | 50:18 | 16:11 | +0:15 | |
40K | 5:46:54 | 13:57 | 3.10 mi | 49:09 | 15:49 | -0:22 | |
Finish(26.22 mi) | 6:05:58 | 13:58 | 1.37 mi | 19:04 | 13:59 | -1:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:15 /mi
Average Pace
13:58 /mi
Slowest Pace
16:11 /mi
Segments
Time at Faster Pace
1:54:35
31% of race
Time at Steady Pace
1:42:26
28% of race
Time at Slower Pace
2:28:57
41% of race
Average Pace: 13:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F70-74 | Seg. Overall | Seg. Females | Seg. F70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7930 | 2928 | 8 | 7842 | 2868 | 5 |
| 10K | 3.10 mi | 7923+7 | 2930-2 | 7+1 | 7868 | 2891 | 6 |
| 15K | 3.11 mi | 7902+21 | 2913+17 | 7 | 7842 | 2868 | 5 |
| 20K | 3.11 mi | 7921-19 | 2924-11 | 7 | 7894 | 2904 | 6 |
| 25K | 3.10 mi | 7922-1 | 2923+1 | 8-1 | 7873 | 2919 | 7 |
| 30K | 3.11 mi | 8044-122 | 3001-78 | 8 | 8250 | 3143 | 9 |
| 35K | 3.11 mi | 8101-57 | 3038-37 | 8 | 8101 | 3092 | 8 |
| 40K | 3.10 mi | 8117-16 | 3058-20 | 8 | 7966 | 3037 | 8 |
| Finish(26.22 mi) | 1.37 mi | 8113+4 | 3055+3 | 8 | 7765 | 2958 | 8 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7842
Females
2868
F70-74
5
5K→10K
3.1 - 6.2 mi
Overall
7868
Females
2891
F70-74
6
10K→15K
6.2 - 9.3 mi
Overall
7842
Females
2868
F70-74
5
15K→20K
9.3 - 12.4 mi
Overall
7894
Females
2904
F70-74
6
20K→25K
12.4 - 15.5 mi
Overall
7873
Females
2919
F70-74
7
25K→30K
15.5 - 18.6 mi
Overall
8250
Females
3143
F70-74
9
30K→35K
18.6 - 21.8 mi
Overall
8101
Females
3092
F70-74
8
35K→40K
21.8 - 24.9 mi
Overall
7966
Females
3037
F70-74
8
40K→Finish
24.9 - 26.2 mi
Overall
7765
Females
2958
F70-74
8
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
