Race Timeline
The Course
Half Splits
Caley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:48 | 10:53 | 3.11 mi | 33:48 | 10:53 | - | |
10K | 1:06:19 | 10:40 | 3.10 mi | 32:31 | 10:28 | -0:25 | |
15K | 1:38:39 | 10:35 | 3.11 mi | 32:20 | 10:24 | -0:04 | |
20K | 2:10:31 | 10:30 | 3.11 mi | 31:52 | 10:15 | -0:09 | |
25K | 2:43:45 | 10:32 | 3.10 mi | 33:14 | 10:42 | +0:27 | |
30K | 3:18:39 | 10:39 | 3.11 mi | 34:54 | 11:14 | +0:32 | |
35K | 3:55:06 | 10:49 | 3.11 mi | 36:27 | 11:44 | +0:30 | |
40K | 4:31:06 | 10:54 | 3.10 mi | 36:00 | 11:35 | -0:09 | |
Finish(26.22 mi) | 4:45:26 | 10:54 | 1.37 mi | 14:20 | 10:31 | -1:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:15 /mi
Average Pace
10:54 /mi
Slowest Pace
11:44 /mi
Segments
Time at Faster Pace
3:32:59
75% of race
Time at Steady Pace
1:12:27
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6416 | 2101 | 311 | 5872 | 1793 | 276 |
| 10K | 3.10 mi | 6258+158 | 2009+92 | 303+8 | 6127 | 1946 | 291 |
| 15K | 3.11 mi | 6125+133 | 1924+85 | 295+8 | 5872 | 1793 | 276 |
| 20K | 3.11 mi | 6005+120 | 1872+52 | 285+10 | 5728 | 1754 | 273 |
| 25K | 3.10 mi | 5893+112 | 1822+50 | 282+3 | 5624 | 1764 | 274 |
| 30K | 3.11 mi | 5822+71 | 1826-4 | 285-3 | 5580 | 1817 | 275 |
| 35K | 3.11 mi | 5720+102 | 1805+21 | 282+3 | 5176 | 1777 | 263 |
| 40K | 3.10 mi | 5576+144 | 1782+23 | 278+4 | 4718 | 1679 | 254 |
| Finish(26.22 mi) | 1.37 mi | 5532+44 | 1770+12 | 275+3 | 4791 | 1716 | 260 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5872
Females
1793
F30-34
276
5K→10K
3.1 - 6.2 mi
Overall
6127
Females
1946
F30-34
291
10K→15K
6.2 - 9.3 mi
Overall
5872
Females
1793
F30-34
276
15K→20K
9.3 - 12.4 mi
Overall
5728
Females
1754
F30-34
273
20K→25K
12.4 - 15.5 mi
Overall
5624
Females
1764
F30-34
274
25K→30K
15.5 - 18.6 mi
Overall
5580
Females
1817
F30-34
275
30K→35K
18.6 - 21.8 mi
Overall
5176
Females
1777
F30-34
263
35K→40K
21.8 - 24.9 mi
Overall
4718
Females
1679
F30-34
254
40K→Finish
24.9 - 26.2 mi
Overall
4791
Females
1716
F30-34
260
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
