Elise Miller
Eden Prairie, MN
Bib: 9862 F 40
Race Timeline
The Course
Half Splits
Elise's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:49 | 11:32 | 3.11 mi | 35:49 | 11:32 | - | |
10K | 1:12:31 | 11:40 | 3.10 mi | 36:42 | 11:49 | +0:17 | |
15K | 1:50:48 | 11:53 | 3.11 mi | 38:17 | 12:19 | +0:30 | |
20K | 2:34:02 | 12:24 | 3.11 mi | 43:14 | 13:55 | +1:36 | |
25K | 3:15:58 | 12:37 | 3.10 mi | 41:56 | 13:30 | -0:25 | |
30K | 3:54:33 | 12:35 | 3.11 mi | 38:35 | 12:25 | -1:05 | |
35K | 4:39:11 | 12:50 | 3.11 mi | 44:38 | 14:22 | +1:57 | |
40K | 5:23:45 | 13:02 | 3.10 mi | 44:34 | 14:21 | -0:01 | |
Finish(26.22 mi) | 5:42:31 | 13:04 | 1.37 mi | 18:46 | 13:46 | -0:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:32 /mi
Average Pace
13:04 /mi
Slowest Pace
14:22 /mi
Segments
Time at Faster Pace
2:29:23
44% of race
Time at Steady Pace
1:43:56
30% of race
Time at Slower Pace
1:29:12
26% of race
Average Pace: 13:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7305 | 2572 | 284 | 7824 | 2858 | 322 |
| 10K | 3.10 mi | 7494-189 | 2684-112 | 298-14 | 7591 | 2733 | 306 |
| 15K | 3.11 mi | 7611-117 | 2740-56 | 306-8 | 7824 | 2858 | 322 |
| 20K | 3.11 mi | 7874-263 | 2902-162 | 328-22 | 8197 | 3088 | 353 |
| 25K | 3.10 mi | 7848+26 | 2876+26 | 327+1 | 7738 | 2840 | 323 |
| 30K | 3.11 mi | 7697+151 | 2803+73 | 318+9 | 6656 | 2339 | 263 |
| 35K | 3.11 mi | 7661+36 | 2795+8 | 319-1 | 7296 | 2716 | 310 |
| 40K | 3.10 mi | 7622+39 | 2786+9 | 321-2 | 7220 | 2719 | 307 |
| Finish(26.22 mi) | 1.37 mi | 7650-28 | 2803-17 | 322-1 | 7659 | 2907 | 336 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7824
Females
2858
F40-44
322
5K→10K
3.1 - 6.2 mi
Overall
7591
Females
2733
F40-44
306
10K→15K
6.2 - 9.3 mi
Overall
7824
Females
2858
F40-44
322
15K→20K
9.3 - 12.4 mi
Overall
8197
Females
3088
F40-44
353
20K→25K
12.4 - 15.5 mi
Overall
7738
Females
2840
F40-44
323
25K→30K
15.5 - 18.6 mi
Overall
6656
Females
2339
F40-44
263
30K→35K
18.6 - 21.8 mi
Overall
7296
Females
2716
F40-44
310
35K→40K
21.8 - 24.9 mi
Overall
7220
Females
2719
F40-44
307
40K→Finish
24.9 - 26.2 mi
Overall
7659
Females
2907
F40-44
336
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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