Amy Zuelsdorf
Minneapolis, MN
Bib: 9858 F 42
Race Timeline
The Course
Half Splits
Amy's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:50 | 11:32 | 3.11 mi | 35:50 | 11:32 | - | |
10K | 1:14:32 | 12:00 | 3.10 mi | 38:42 | 12:27 | +0:55 | |
15K | 1:51:08 | 11:55 | 3.11 mi | 36:36 | 11:47 | -0:40 | |
20K | 2:26:27 | 11:47 | 3.11 mi | 35:19 | 11:22 | -0:25 | |
25K | 3:02:36 | 11:45 | 3.10 mi | 36:09 | 11:38 | +0:16 | |
30K | 3:39:18 | 11:46 | 3.11 mi | 36:42 | 11:49 | +0:11 | |
35K | 4:17:37 | 11:51 | 3.11 mi | 38:19 | 12:20 | +0:31 | |
40K | 4:53:40 | 11:49 | 3.10 mi | 36:03 | 11:36 | -0:44 | |
Finish(26.22 mi) | 5:07:29 | 11:44 | 1.37 mi | 13:49 | 10:08 | -1:28 |
See the rest of Amy's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:08 /mi
Average Pace
11:44 /mi
Slowest Pace
12:27 /mi
Segments
Time at Faster Pace
13:49
4% of race
Time at Steady Pace
3:36:39
70% of race
Time at Slower Pace
1:17:01
25% of race
Average Pace: 11:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7311 | 2576 | 285 | 7474 | 2658 | 296 |
| 10K | 3.10 mi | 7748-437 | 2825-249 | 314-29 | 7966 | 2948 | 333 |
| 15K | 3.11 mi | 7647+101 | 2763+62 | 310+4 | 7474 | 2658 | 296 |
| 20K | 3.11 mi | 7485+162 | 2668+95 | 298+12 | 6985 | 2404 | 269 |
| 25K | 3.10 mi | 7284+201 | 2569+99 | 289+9 | 6603 | 2246 | 253 |
| 30K | 3.11 mi | 7090+194 | 2486+83 | 279+10 | 6168 | 2109 | 230 |
| 35K | 3.11 mi | 6899+191 | 2390+96 | 272+7 | 5772 | 2037 | 224 |
| 40K | 3.10 mi | 6627+272 | 2267+123 | 254+18 | 4738 | 1688 | 182 |
| Finish(26.22 mi) | 1.37 mi | 6519+108 | 2221+46 | 247+7 | 4264 | 1494 | 158 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7474
Females
2658
F40-44
296
5K→10K
3.1 - 6.2 mi
Overall
7966
Females
2948
F40-44
333
10K→15K
6.2 - 9.3 mi
Overall
7474
Females
2658
F40-44
296
15K→20K
9.3 - 12.4 mi
Overall
6985
Females
2404
F40-44
269
20K→25K
12.4 - 15.5 mi
Overall
6603
Females
2246
F40-44
253
25K→30K
15.5 - 18.6 mi
Overall
6168
Females
2109
F40-44
230
30K→35K
18.6 - 21.8 mi
Overall
5772
Females
2037
F40-44
224
35K→40K
21.8 - 24.9 mi
Overall
4738
Females
1688
F40-44
182
40K→Finish
24.9 - 26.2 mi
Overall
4264
Females
1494
F40-44
158
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion